Looking for ways to improve your swimming? I would love to meet up with you on a Saturday morning and Share-A-Lane. I started the Share-A-Lane project to give back to the swimming community. Share-A-Lane sessions are a one-on-one training session with swimmers of any age that wish to improve their swimming, learn more or just be inspired.
I trained at many swimming pools across the world during my swimming career. The swimming community is huge. I’ve met many Triathletes, Juniors, Competitive swimmers, Masters and Re-creational swimmers all asking the same questions about the sport, and what is required to be a competitor.
Swimming has given me a lot over the past 9 years, so I decided it is time to give back to you, what I learned and gained as a swimmer. Swimming is not just a sport. It is a passion, teaches discipline, how to set goals and most importantly how to motivate yourself to achieve the goals you set.
Learn more about the distances I train during sessions, what type of sessions I do, my diet and nutrition, Gym, pre-race preparations and anything else you would like to know to improve your swimming. Let’s have fun together and enjoy the sport we love so much.
I shared a lane with Michelle in January 2018. Michelle’s Share-A-Lane project is something I definitely recommend. Michelle is kind, patient and makes you feel relaxed during the session. Swimming with Michelle gives you a taste of how hard the Olympians train and it inspired me to work harder and be more committed to training and swimming if I want to be a good swimmer. I feel so inspired after sharing a lane with Michelle. Thank you, Michelle I loved it! ~Monica Botha
How Do I Book A Lane?
Where: Coetzenburg Swimming Pool, Stellenbosch.
When: 9:30 am every Saturday.
Cost: Free of charge (donations are welcome)
Please note: I travel plenty so bookings are limited.
Please check my Calendar to view available dates.